Certificate in Trauma Informed
Meditation Teacher Training Live Virtual Classroom
Meditation Teacher Training
Live Virtual Classroom
Meditation Teacher Training |Australia WideTrauma-Informed Certification Our Next Intake Commencing September 2026
Our Next Intake Commencing September 2026
Become a Certified Trauma Informed Meditation Teacher
Whether you feel called to teach professionally, deepen your personal practice, or embark on a journey of self-development, our course offers a powerful foundation. The Trauma-Informed Meditation Teacher Training will transform not only how you experience meditation, but also how you gently guide others within it.
Step into your role as a confident, compassionate Meditation Teacher — grounded in nervous system safety. In a world that feels faster, louder, and more overwhelming than ever, meditation is the essence of living a happy and healthy life. And yet, for many people living with chronic stress, anxiety, burnout, or past experiences, traditional approaches to meditation can feel inaccessible, uncomfortable, or even activating.
Being told to “sit still,” “clear the mind,” or “just breathe” doesn’t always create the sense of ease it promises. There is another way. A more gentle and inclusive way.
A way that honours the body, the nervous system, and each individual’s lived experience. This is where trauma-informed meditation becomes essential.
Our 10-week, in-depth Trauma-Informed Meditation Teacher Training has been designed to build your confidence, deepen your knowledge, and support you in guiding meditation with safety, presence, and deep care. You will learn how to hold space in a way that meets people exactly where they are—without pressure, without force, and without expectation. This training will not only give you the skills to teach meditation—it will support you in becoming a grounded, intuitive, and confident Meditation Teacher who leads with compassion and integrity. Industry-recognised and approved by leading associations, this course offers you both the depth of understanding and the credibility to share this work with the world.
We offer a live virtual study pathway to suit your lifestyle:
Wednesday Intake
Commencing Wednesday, 30 th September 2026
Wednesday Intake
Commencing Wednesday, 30 th September 2026
Finishing Wednesday, 2nd of December 2026
Class times: 6.00 pm to 9.00 pm
This course goes far beyond meditation scripts or techniques.
In this training, you will learn how to:
- Teach meditation through a nervous-system-informed lens
- Create environments where people feel seen, safe, and supported
- Guide practices using choice, consent, and trauma-aware language
- Understand the stress response and the relaxation response
- Support regulation rather than bypassing or pushing
- Hold space with clarity, confidence, and authenticity
- Teach meditation that meets people exactly where they are — not where they “should” be.
Why become a trauma-informed meditation teacher?
As a trauma-informed meditation teacher, you will:
- Support others to regulate their nervous systems gently
- Help reduce stress, anxiety, and emotional overwhelm
- Offer practices that feel grounding and empowering
- Teach with professional integrity, sensitivity, and confidence
- Deepen your own self-connection, regulation, and embodiment
- Stand out as a teacher who truly understands how and why meditation heals.
Come study with a college that empowers you to grow, embody, and lead with authenticity.
Learning Outcomes
The Skills you will graduate with:
- Understand the nervous system and how meditation supports regulation
- Guide breath awareness safely and effectively
- Lead a range of meditation practices with confidence and ease
- Hold space in a grounded, trauma-informed way
- Stay present and connected within yourself while guiding others
- Deepen your own meditation practice and self-awareness
- Trust your voice, presence, and unique way of teaching
- Feel ready to offer meditation in a way that is authentic, safe, and aligned
- Be ready to run classes, retreats, workshops and programs
- Have the skills to run private meditation sessions
" Completing the Meditation Teacher Training with The Soul-Full Mind College has been truly transformative. The depth of knowledge shared went far beyond techniques — it invited me into a whole new relationship with myself, my nervous system, and the way I hold space for others.
The course is beautifully structured, weaving together ancient wisdom with modern understanding of the brain, trauma-informed practice, breath awareness, and the art of guiding others into stillness.
I felt fully supported throughout the journey, both in the live sessions and during my self-paced study. What I appreciated most was the emphasis on safety, presence, and compassion. I now feel confident not only in facilitating meditation, but in truly seeing and holding people with care.
This training has changed the way I live, teach, and relate to the world. It is more than a course — it is an awakening into presence, purpose, and heart-led teaching.”
Graduate
Trauma-Informed Meditation Teacher Training
❀ Course Modules ❀
Our training blends ancient wisdom with modern science to empower you with the knowledge, confidence, and heart-led tools to guide others in meditation safely. Each module is designed to deepen your understanding of meditation as a practice, a teaching, and a healing modality.
Module 1: Foundations of Meditation
Explore the history of meditation and build a strong personal practice.
- Philosophy of Meditation: Eastern & Western perspectives
- Core teachings: stillness, presence, non-attachment, and witness consciousness
- History and evolution of meditation traditions
- Brainwaves and meditative states
- Neurochemicals released during stress
- Establishing a personal daily meditation practice
Module 2: The Stressed and Relaxed Body
Understand how stress impacts the body and how meditation supports the nervous system.
- The stress response: fight, flight, freeze, and fawn
- Nervous system states: sympathetic and parasympathetic
- The vagus nerve and its role in relaxation
- Polyvagal theory and the dorsal shutdown state
- The Relaxation Response: accessing calm through meditation
- Meditation as a tool for regulating the nervous system
- Teaching Practice
Module 3: Breath, Body & Brain
Learn how the breath connects body and mind, and how to guide breath-based practices safely and effectively.
- Anatomy of the breath and function of the diaphragm
- Breath as a bridge between body and mind • How breath affects the nervous system
- Breath awareness as a meditative anchor
- Introduction to breath techniques and pranayamas
- Techniques for teaching safe breath-based meditation
- Teaching Practice
Module 4: Guiding Meditations with Integrity
Develop the skills to write, deliver, and hold meditation experiences with confidence and compassion.
- How to write safe, inclusive, and trauma-aware meditation scripts
- Voice projection, tone, rhythm, and guiding presence
- Understanding pacing and the appropriate length of meditations
- Techniques for grounding, returning, and closing a practice
- Practising safe holding of space for others
- Teaching practice
Module 5: Emotional Support & Group Facilitation
Learn how to safely support emotional experiences in meditation spaces and manage group dynamics.
Learn how to safely support emotional experiences in meditation spaces and manage group dynamics.
- Your role as a meditation teacher: boundaries and support
- Creating emotionally safe spaces
- Understanding the emotional and psychological impact of meditation
- Group dynamics and group energy awareness
- Debriefing, check-ins, and integrating experience
- Teaching practice
Module 6: Breath Awareness Techniques and Teaching Practice
Build confidence teaching breath awareness practices
- Guiding present-moment awareness with ease
- Teaching gentle, choice-led breath practices
- Supporting a trusting relationship with the breath
- Afternoon of Teaching practice
Module 7: Sharing Your Practice
Build the foundation for sharing your offerings in a way that is aligned, authentic, and sustainable.
- Running your meditation classes (online/in-person)
- Class etiquette and managing group energy
- Creating programs, workshops, or weekly classes
- Practical planning for your first offering
- Teaching practice
Module 8: – Business & Marketing and Student Practice Day
This module is split into two weeks
Learn how to market your offerings.
- Final learning module before graduation.
- Focus on integration, confidence, and professional readiness.
- Students step into their role as meditation teachers.
- Marketing with authenticity and heart
- Building your presence and attracting students
Week Ten - Graduation - You did it!
Become a Heart-led Meditation Teacher
If your heart is calling you toward this work, trust that nudge—this is your invitation to step forward, deepen your understanding, and enrol in a journey that will stay with you long after the course is complete.
❀ We offer training that changes lives ❀
Image This
You’re guiding a meditation, your voice is steady.
Your presence is grounded. The space feels calm and safe. You’re not overthinking, you’re not second-guessing, you trust yourself and the people in front of you, feel it.
Your presence is grounded. The space feels calm and safe. You’re not overthinking, you’re not second-guessing, you trust yourself and the people in front of you, feel it.
Frequently asked questions
Do I need experience?
A personal meditation practice is helpful, but you will be guided every step of the way.
A personal meditation practice is helpful, but you will be guided every step of the way.
Will I be confident to teach?
Yes—this training is designed to build your confidence through practice, not just theory.
Yes—this training is designed to build your confidence through practice, not just theory.
What if I feel nervous?
That’s completely normal. You’ll be supported gently and safely as you grow into your role.
That’s completely normal. You’ll be supported gently and safely as you grow into your role.
Ready to take the step?
If you feel the quiet pull, trust it.
This is your invitation to step forward—
not just as someone who practices meditation…But as someone who guides others home to themselves.
not just as someone who practices meditation…But as someone who guides others home to themselves.
Face to Face - Live Virtual Training - Zoom Classroom, Australia Wide.
10-Week Course
Real-time learning, connection, and mentorship from the comfort of your home
Live Virtual Training | Fully Supported | Heart-Led Learning
Experience a fully supported, interactive training designed to help you become a confident and authentic Meditation Teacher. Our live Zoom classroom brings face-to-face learning straight to you, creating a warm, connected environment where you can grow, ask questions, and feel held every step of the way.
You’ll learn directly from our founder, Julie-Anne, receiving personal mentoring, guidance, and direct support throughout your training. You’ll also join our private student WhatsApp community—a nurturing space where connection, encouragement, and inspiration are always at your fingertips. You are never alone on this journey.
How Your Training Is Delivered
- One 3-hour live Zoom class per week - Wednesday 6 pm to 9 pm
- 10-week training program
- No classes on public holidays
- Each week, you’ll receive your module, lesson pack, and audio-visual resources via email.
- Every class includes both theory and practical components, giving you hands-on experience with a range of meditation styles, including:
- Movement Meditation Breath Techniques
- Conscious Breathing meditation
- Mantra Meditation
- Yoga Nidra
- Guided Creative Visualisation
- Zen-inspired practices …and many more.
You’ll spend around 10 hours per week reading, watching videos, practising meditation styles, writing scripts, teaching, completing quizzes, and integrating your learning. Each week, you will have teaching experience and practice. Each module concludes with a short submission form where you reflect on your progress and deepen your understanding.
If you're looking for an industry-recognised, accessible, and deeply supportive training, this course will guide you into a meaningful and heart-led career as a Meditation Teacher.
Real-time learning, connection, and mentorship from the comfort of your home
What You Will Need
To make the most of your training, you’ll need.
- A laptop, tablet, or smartphone
- A printer (optional ) handy to print your modules each week
- A quiet, dedicated study space
- Zoom App and Internet
- Basic stationery
- Basic computer skills
- You will need to purchase the Book Breathe - James Nestor
What You’ll Experience
- Daily personal meditation and reflective journaling practice
- Opportunities to write and deliver your meditation scripts
- Practice facilitation in a safe, supportive environment
- Learn how to set up and guide your meditation circles or classes
- A confident approach to becoming a confident, authentic meditation teacher
What's Included
- All in-person training sessions
- Training modules, which are emailed to you weekly
- A beautifully crafted workbook
- Certificate of Completion
- Extra student support if needed
- WhatsApp Student Community
❀ Intake Dates ❀
Next Intake
Commencing Wednesday, 30th of September 2026
Finishing on Wednesday, the 2nd of December 2026
Evenings | 6:00 pm – 9:00 pm
ONLY 10 PLACES
❀ Course Fees ❀
Live Virtual Zoom Campus
Payment Option One - Full Fee
$1499.00
$1499.00
Payment Option Two - Payment Plan
$1799.00
$399 deposit
$1799.00
$399 deposit
Plus 10 weekly payments of $140.00
ONLY 10 PLACES AVAILABLE
Who This Training Is For -
This training is ideal for:
- Yoga teachers
- Reiki & energy practitioners
- Holistic therapists
- Space holders & facilitators
- Wellness professionals
- Counsellors
- Teachers
- Anyone feeling called to guide meditation with safety, compassion, and integrity
You will learn how to -
- Guide with clarity, warmth, and confidence
- Use your voice as a regulating tool
- Support emotional processing and integration
- Create safety through presence, not performance
By the end of the training, you will be able to write, lead, and embody your own trauma-informed meditations, grounded in authenticity and nervous system awareness.
Graduate With Confidence -
Upon completion, you will receive a Certificate of Completion and graduate as a highly trained, trauma-informed meditation teacher, equipped to guide others with safety, compassion, and embodied presence. If you feel called to deepen your understanding of meditation, the nervous system, and the healing power of presence, this journey is for you.
Join us and become part of changing lives — one breath at a time.
Join us and become part of changing lives — one breath at a time.
Our Founder/Creator
This course was created by Julie-Anne, a highly trained and trauma-informed practitioner with extensive experience in meditation, yoga, counselling—both clinical and holistic—and creative arts therapies. She has guided over 12,000 people in meditation and has facilitated programs for all ages, from children to the elderly. Having walked her own path through trauma, meditation became her medicine—a tool of deep healing and reconnection. Julie-Anne is also the published author of When Hope Whispers, a heartfelt testament to resilience and inner strength.
Throughout the course, you will be mentored by Julie-Anne and equipped with deep knowledge, passion, and a renewed sense of purpose. Her heart-led teaching style and unwavering belief in others have a way of bringing out the very best in people, helping them rise into their full potential. She creates safe, empowering spaces for healing, self-discovery, and transformation through evidence-based practices and compassionate care.
This course is professionally accredited. Upon completion, you will receive a Certificate and be eligible to obtain insurance to offer meditation sessions professionally.
Julie-Anne
Julie-Anne
❀ Awards and Accreditation ❀
The Soul-Full Mind College
Best Global Holistic Therapy Training provider 2023
We are delighted to inform you that The Soul-Full Mind College has been awarded: Best Global Holistic Therapy Training Provider
2023 - Victoria.
2023 - Victoria.
The Soul-Full Mind College
Holistic Health Specialist Of The Year
We are pleased to announce The Soul-Full Mind College was awarded the Holistic Health Specialists of the Year. We were picked as the 2023/24 winner, congratulations to Us!
The Soul-Full Mind College
The Soul-Full Mind College is a member of Yoga Alliance
The Soul-Full Mind College is a member of Yoga Alliance
The Soul-Full Mind College
We are incredibly honoured and grateful to announce that The Soul-Full Mind College has been recognised as the Most Outstanding Holistic Therapy Training Provider in Victoria for 2024.
This award humbles us, and we are thankful for the continued trust and support of our students and community.
This award humbles us, and we are thankful for the continued trust and support of our students and community.
The Soul - Full Mind College & Wellness Hub
The Soul-Full Mind College & Wellness Hub has been recognised for:
Best Holistic Health Training Centre 2025 - Victoria
Best Holistic Health Training Centre 2025 - Victoria
Corporate Vision - Global Business Awards 2025
