Welcome to The Soul-Full Mind Wellness Hub
Where Healing Meets Heart, and Transformation Begins
Rewrite the narrative of healing and embrace a journey of living from the heart
EMBRACE THE JOURNEY OF LIVING YOUR BEST LIFE.
Our Wellness Hub - Opened Sunday 23rd March 2025
Welcome to a space where healing meets the heart, creativity flows, and your journey begins.
Our wellness hub, opened in March 2025, is a sanctuary for self-discovery, healing, and connection. We offer Yoga Classes, Meditation Therapy, Creative Arts Therapies, and Workshops designed to inspire and transform.
At the heart of what we do is a commitment to fostering meaningful connections—with yourself, others, and the world. We provide a supportive, safe space for movement, mindfulness, and creativity where growth and healing unfold naturally. Through our practices, we encourage you to become a witness to your life, embracing self-love, self-awareness, and authentic expression.
Guided by experienced facilitators, every offering invites you to reconnect with your true essence and join a heart-led community.
Our wellness hub, opened in March 2025, is a sanctuary for self-discovery, healing, and connection. We offer Yoga Classes, Meditation Therapy, Creative Arts Therapies, and Workshops designed to inspire and transform.
At the heart of what we do is a commitment to fostering meaningful connections—with yourself, others, and the world. We provide a supportive, safe space for movement, mindfulness, and creativity where growth and healing unfold naturally. Through our practices, we encourage you to become a witness to your life, embracing self-love, self-awareness, and authentic expression.
Guided by experienced facilitators, every offering invites you to reconnect with your true essence and join a heart-led community.
About our Wellness Hub
It all started with my vision of creating a wellness hub 10 years ago when I was recovering from surgery. I dreamt of a space where people could come and connect deeply with their bodies, minds, and hearts—a sanctuary of healing, movement, and community.
The Hub
Our wellness hub is a heart-centred sanctuary, nestled in nature, where all are welcome to slow down, breathe, and simply be. From the moment you step inside, you are embraced by warmth, a sense of belonging, and a feeling of coming home. Quirky and inviting, every corner has been lovingly created with heart and soul, allowing the energy of peace, creativity, and connection to flow effortlessly. Designed with deep intention, this space is an invitation to reconnect with yourself, find stillness, and nourish your inner world.
Philosophy
Our Wellness hub is home to a diverse team of passionate teachers and practitioners who are dedicated to supporting each individual on their wellness journey.
We offer a unique and soul-nourishing blend of movement, meditation, and healing arts, creating a space where each person feels truly seen and supported. Whether you seek a deeper connection to yourself, a sense of inner peace, or a community that uplifts and inspires, we are here to walk alongside you. Our offerings are designed to nurture the heart, calm the mind, and bring harmony to the body and spirit.
Yoga for all Bodies
We believe yoga is for everyone. Our offerings include Yin, Gentle, Slow Flow, Chair Yoga, Restorative, Soul-Full Stillness and Kids Yoga.
Our instructors offer gentle guidance and modifications, ensuring that every student feels safe and supported in their practice.
As part of our commitment to the community, we host a monthly Community Yoga class, a free session held by one of our dedicated teachers. This is our gift to the community—a space to experience the healing power of yoga together.
Yin Yoga
Yin Yoga is a deeply restorative practice that invites stillness, surrender, and introspection by holding shapes for extended periods. This class encourages deep relaxation, improving flexibility while targeting the fascia and energetic pathways of the body. Through mindful breathing and gentle release, Yin Yoga cultivates a profound connection to the heart and inner wisdom.
Gentle Yoga
Gentle Yoga is a soothing and accessible practice designed to nourish the body and calm the mind. With slow, intentional movements, supported shapes, and mindful breathwork, this class enhances mobility, balance, and relaxation. Perfect for all levels, Gentle Yoga offers a space to unwind, reset, and cultivate self-compassion.
Slow Flow Yoga
Slow Flow Yoga blends fluid movement with mindful breath, creating a meditative and grounding experience. With a steady, unhurried pace, this class builds strength, flexibility, and inner awareness while maintaining a sense of ease. It’s an invitation to move with grace, presence, and a deep connection to the body’s natural rhythm.
Chair Yoga
Chair Yoga is a supportive and accessible practice that brings the benefits of yoga to everyone, regardless of mobility or flexibility. Using a chair for stability, this class incorporates gentle shapes, breathwork, and mindful movement to enhance strength, posture, and relaxation. Ideal for all ages and abilities, Chair Yoga fosters well-being, ease, and connection.
Sound Bath
A Sound Bath is a deeply immersive experience that bathes you in the healing vibrations of crystal bowls, gongs, and other resonant instruments. The soothing frequencies help to calm the nervous system, release tension, and restore energetic balance. As you surrender to the sounds, a state of deep relaxation and inner stillness unfolds, allowing profound healing and renewal.
Soul-Full Stillness
Soul-Full Stillness is a sacred pause in the busyness of life, a time to rest, reflect, and reconnect with your heart’s essence. Blending meditation, breathwork, and gentle somatic practices, this class guides you into a state of profound peace and self-awareness. In the quiet, you’ll discover the beauty of simply being, allowing your soul to be nourished and held in stillness.
Our instructors offer gentle guidance and modifications, ensuring that every student feels safe and supported in their practice.
As part of our commitment to the community, we host a monthly Community Yoga class, a free session held by one of our dedicated teachers. This is our gift to the community—a space to experience the healing power of yoga together.
Yin Yoga
Yin Yoga is a deeply restorative practice that invites stillness, surrender, and introspection by holding shapes for extended periods. This class encourages deep relaxation, improving flexibility while targeting the fascia and energetic pathways of the body. Through mindful breathing and gentle release, Yin Yoga cultivates a profound connection to the heart and inner wisdom.
Gentle Yoga
Gentle Yoga is a soothing and accessible practice designed to nourish the body and calm the mind. With slow, intentional movements, supported shapes, and mindful breathwork, this class enhances mobility, balance, and relaxation. Perfect for all levels, Gentle Yoga offers a space to unwind, reset, and cultivate self-compassion.
Slow Flow Yoga
Slow Flow Yoga blends fluid movement with mindful breath, creating a meditative and grounding experience. With a steady, unhurried pace, this class builds strength, flexibility, and inner awareness while maintaining a sense of ease. It’s an invitation to move with grace, presence, and a deep connection to the body’s natural rhythm.
Chair Yoga
Chair Yoga is a supportive and accessible practice that brings the benefits of yoga to everyone, regardless of mobility or flexibility. Using a chair for stability, this class incorporates gentle shapes, breathwork, and mindful movement to enhance strength, posture, and relaxation. Ideal for all ages and abilities, Chair Yoga fosters well-being, ease, and connection.
Sound Bath
A Sound Bath is a deeply immersive experience that bathes you in the healing vibrations of crystal bowls, gongs, and other resonant instruments. The soothing frequencies help to calm the nervous system, release tension, and restore energetic balance. As you surrender to the sounds, a state of deep relaxation and inner stillness unfolds, allowing profound healing and renewal.
Soul-Full Stillness
Soul-Full Stillness is a sacred pause in the busyness of life, a time to rest, reflect, and reconnect with your heart’s essence. Blending meditation, breathwork, and gentle somatic practices, this class guides you into a state of profound peace and self-awareness. In the quiet, you’ll discover the beauty of simply being, allowing your soul to be nourished and held in stillness.
Day Retreats
Our Day Retreats are a sanctuary for those seeking rest, renewal, and reconnection. These soul-nourishing experiences invite you to step away from the busyness of life and into a space of deep stillness, self-care, and heart connection.
Each retreat is lovingly designed to honour your journey, weaving together gentle movement, meditation, creative expression, and the healing arts. Surrounded by nature, you will be guided through a day of restoration, allowing your body to soften, your mind to quiet, and your heart to open.
Whether you seek clarity, inner peace, or simply a moment to breathe, our day retreats offer you the gift of presence—a sacred pause to refill your cup, reconnect with yourself, and leave feeling deeply nourished, inspired, and whole.
Each retreat is lovingly designed to honour your journey, weaving together gentle movement, meditation, creative expression, and the healing arts. Surrounded by nature, you will be guided through a day of restoration, allowing your body to soften, your mind to quiet, and your heart to open.
Whether you seek clarity, inner peace, or simply a moment to breathe, our day retreats offer you the gift of presence—a sacred pause to refill your cup, reconnect with yourself, and leave feeling deeply nourished, inspired, and whole.
How to Book into our Yoga & Meditation Classes
Click or scan the QR Code to go directly to our Mindbody App
Or click on the button below to message Julie-Anne
Eftpos Available
How to Book into our Retreats, Workshops & Mentoring Programs
Click on the Enrolment button below
Pricing Schedule for Yoga & Meditation Classes
Single session, Class Pack, or Unlimited options.
Our class passes do not include events or workshops.
Casual Class Pass
$
25
.00- Casual Class Pass
- Valid for all Yoga and Meditation Classes
- Single use pass
- Not valid for events & workshops
- Casual Class Pass
5 Class Pass
$
115
.00- Valid for 5 Class Pass
- Valid for all Yoga and Meditation Classes
- Valid for one month
- Not valid for events & workshops
- 5 Class Pass
10 Class Pass
$
185
.00- Valid for 10 Class Pass
- Valid for all Yoga and Meditation Classes
- Valid for two months
- Not valid for events & workshops
- 10 Class Pass
20 Class Pass
$
350
.00- 20 Class Pass
- Valid for all Yoga and Meditation Classes
- Valid for four months
- Not valid for events & workshops
- 20 Class Pass
3 Month Class Pass
$
399
.00- 3 Month Class pass
- Unlimited Yoga and Meditation Classes
- Valid for three months
- Not valid for events & workshops
- 3 Month Class Pass
6 Month Class Pass
$
699
.00- 6 Month Class Pass
- Unlimited Yoga and Meditation Classes
- Valid for six months
- Not valid for events & workshops
- 6 Month Class Pass
Retreats, Workshops & Events
Check Out Our Events, Workshops & Retreats
About - When Hope Whispers
When Hope Whispers is a deeply inspiring and honest book, blending memoir with self-paced healing guidance. It chronicles one woman's courageous journey of resilience, refusing to give up in her fight for health and striving to live a life filled with gratitude and contentment.
In the book, Julie-Anne shares her wisdom and insights, drawn from over a decade of experience in the holistic health industry. It’s a story not just of healing but of revealing—the raw, transformative power of facing one's challenges head-on.
In the book, Julie-Anne shares her wisdom and insights, drawn from over a decade of experience in the holistic health industry. It’s a story not just of healing but of revealing—the raw, transformative power of facing one's challenges head-on.
NURTURING YOUNG MINDS
How to use Holistic creative arts therapies to support children’s stresses
This free eBook is a special token of generosity from our college's founder, Julie-Anne Salter. She is a firm believer in the importance of sharing our abilities to provide comprehensive support to children. With the right tools and resources, each of us has the potential to make a significant difference in the lives of children. Julie-Anne is a dedicated Holistic Health Educator who conducts life-changing training courses.
Embrace the enjoyment of creative arts therapies and delve into these incredible fun activities that have the ability to support children in stress.
