Events & Workshops
Welcome to The Soul-Full MindCollege & Wellness Hub
Where Healing Meets HearT, anD
tranformation begins
We offer holistic support through yoga, meditation, creativity, counselling, and the healing arts alongside women’s retreats and heart-led workshops all designed to gently guide you back home to your authentic self.
Here, we rewrite the narrative of healing — one that honours your wholeness, your truth, and your journey. Step into a space where you are seen, held, and empowered to live from the heart.
Here, we rewrite the narrative of healing — one that honours your wholeness, your truth, and your journey. Step into a space where you are seen, held, and empowered to live from the heart.
Events & Worshops
Here you’ll find all of our upcoming Events, Programs, Workshops, and Little People classes gathered in one place.
Trust your intuition and click on the heading or image that calls to you — it will take you directly to the offering that’s waiting for you.
Trust your intuition and click on the heading or image that calls to you — it will take you directly to the offering that’s waiting for you.
Events
Sunday Morning Meds
Sunday Morning Meds: Join Julie-Anne for a soulful self-care session designed to gently ease you into the month ahead.
Each session provides a sacred space to set weekly intentions, reflect through journaling, practice gratitude, and cultivate stillness with guided meditation. Connect with a like-hearted community and begin your week feeling grounded, nourished, and aligned.
Sunday Morning Meds is your monthly dose of inner calm and conscious connection.
Each session provides a sacred space to set weekly intentions, reflect through journaling, practice gratitude, and cultivate stillness with guided meditation. Connect with a like-hearted community and begin your week feeling grounded, nourished, and aligned.
Sunday Morning Meds is your monthly dose of inner calm and conscious connection.
Sunday 24th August
Time: 9.30 am to 10.30 am
Investment: $25
Time: 9.30 am to 10.30 am
Investment: $25
Sacred Chants
Join us for an evening of heart-centred connection — with yourself, with others, and with the power of sound. Together, we’ll explore the transformative practice of chanting sacred mantras, using our voices as instruments of meditation and healing.
Through sound and vibration, we open the doorway to stillness, presence, and unity. No singing experience is needed — just a willingness to connect, breathe, and let your voice be carried by the rhythm of the heart.
We’ll close the evening by sharing mulled tea, conversations, and genuine connections — a gentle way to integrate the practice and nurture the soul.
Friday, 26th of September
Time: 6.15 pm - 8.15 pm
Investment: $35.00
Nourish from Within: A Gut Health Workshop
Join us for a nourishing workshop exploring the wisdom of the gut. In this hands-on experience, you’ll explore the foundations of gut health, why it matters for overall well-being, and how simple, wholesome food can support your digestion, immunity, and mood.
5th of October
Time: 1 pm to 5 pm
Investment: $95.00
5th of October
Time: 1 pm to 5 pm
Investment: $95.00
Yin Pjama Party
Slip into your cosiest pyjamas and join us for a soul-soothing evening of Yin Yoga, deep rest, and heartfelt connection.
We’ll begin with a 45-minute Yin Yoga class, allowing the body to gently release and unwind. From here, we’ll drop into stillness with a deeply restful Yoga Nidra meditation—a guided journey into the space between sleep and wakefulness.
Afterwards, we’ll gather in circle wrapped in blankets, sip warm homemade chai, and simply connect—no rush, no pressure, just real moments of calm, presence, and community.
We’ll begin with a 45-minute Yin Yoga class, allowing the body to gently release and unwind. From here, we’ll drop into stillness with a deeply restful Yoga Nidra meditation—a guided journey into the space between sleep and wakefulness.
Afterwards, we’ll gather in circle wrapped in blankets, sip warm homemade chai, and simply connect—no rush, no pressure, just real moments of calm, presence, and community.
Friday, 10th October
Time: 6.30 pm to 8 pm
Investment: $35.00
Let’s slow down, sip slowly, and rest together.
Investment: $35.00
Let’s slow down, sip slowly, and rest together.
The Heart Remembers
The Heart Remembers is a gentle and nourishing workshop where you’ll be guided to listen to your heart’s wisdom. Through meditation, journaling, creative drawing, and heartfelt conversations, you’ll be supported to reconnect with the stories your heart has been carrying — not only the pain, but also the beauty, resilience, and love that live within you.
Wednesday 15th October
Time: 1 pm to 2.30 pm
Investment: $79.00
Investment: $79.00
Sacred Sip and Sound
Meditation, Sound Bath and Cacao
A gentle space to pause, receive, and come home to yourself.
Join Molly for an evening of nourishment for your mind, body, and soul.
We’ll begin with a grounding meditation, then be guided into a deeply restorative sound bath with the soothing tones of 432Hz crystal bowls.
Molly’s sound baths offer a calming and restorative experience for your nervous system, inviting you to slow down, soften, and settle into stillness. Her intention is to guide you into a state of peaceful stillness, allowing you to rest, receive, and reconnect with yourself.
We’ll close the evening with a cup of heart-opening ceremonial cacao. With its chocolatey goodness, cacao not only delights the senses but also nourishes the soul, encouraging joy, connection, and emotional healing.
Friday, October 17th
Time: 6.30 - 7.45 pm
Time: 6.30 - 7.45 pm
Investment - $40.00
Mandala Magic : Circle of Calm
Circles of Calm is a gentle, creative workshop where you’ll discover the mandala as more than art — it becomes meditation. As you are guided through the process of creating your own mandala, you’ll step into flow, release tension, and find a deeper sense of stillness and balance
22nd October
Time: 1 pm to 2.30 pm
Investment: $79.00
Investment: $79.00
Pages of The Heart : Art Journaling for the Soul
Art Journaling for the Soul is an invitation to slow down, connect inward, and create freely without rules or expectations. Guided prompts will help you explore your inner landscape, using your journal as a mirror for self-discovery, release, and renewal.
29th October
Time: 1 pm to 2.30 pm
Investment: $79.00
Investment: $79.00
Lines of The Soul : Mindful Drawing
Mindful Drawing is about slowing down, listening inward, and letting the pen move with your breath. It’s a practice of surrender, presence, and connection to the beauty of simplicity.
5th November
Time: 1 pm to 2.30 pm
Investment: $79.00
Investment: $79.00
Programs
Creative Arts Therapies - 4 Week Program
Creative Arts Therapies
A 4-Week Journey into Expression, Creativity and Movement.
Join us for Creative Arts Therapies—a nourishing 4-week series designed to gently unlock your inner world through art, sound, play, and movement. This is your invitation to come home to yourself, express from the heart, and reconnect with your creative soul.
Commencing : Thursday, 2nd October. Thursday 6th October
Time: 6.30 pm
Investment: $299
A 4-Week Journey into Expression, Creativity and Movement.
Join us for Creative Arts Therapies—a nourishing 4-week series designed to gently unlock your inner world through art, sound, play, and movement. This is your invitation to come home to yourself, express from the heart, and reconnect with your creative soul.
Commencing : Thursday, 2nd October. Thursday 6th October
Time: 6.30 pm
Investment: $299
Calm Within: A 4-Week Journey to Ease Anxiety
Your invitation to return to stillness, soften your stress, and reconnect with your inner calm.
If you’ve been feeling overwhelmed, on edge, or simply longing for a safe space to breathe again, this journey is for you.
Commencing : Thursday, 2nd of October
Time: 12:30 pm 2:00 pm
Investment: $299.00
If you’ve been feeling overwhelmed, on edge, or simply longing for a safe space to breathe again, this journey is for you.
Commencing : Thursday, 2nd of October
Time: 12:30 pm 2:00 pm
Investment: $299.00
The 6-Week Basic Meditation Program
Are you ready to learn skills for stress and anxiety, or to improve your health? This course is for you.
Embark on a nurturing 6-week journey with Julie-Anne into the world of meditation and stress management. Together, you'll explore a variety of meditation styles, uncover the deeper purpose behind each practice, and learn practical tools to support your nervous system, soothe your heart, and calm your mind.
Commencing : Sunday, 5th of October to 9th of November 2025
Time: 9.30 am to 11.30 am
Embark on a nurturing 6-week journey with Julie-Anne into the world of meditation and stress management. Together, you'll explore a variety of meditation styles, uncover the deeper purpose behind each practice, and learn practical tools to support your nervous system, soothe your heart, and calm your mind.
Commencing : Sunday, 5th of October to 9th of November 2025
Time: 9.30 am to 11.30 am
Investment: $399.00 All-inclusive
Retreats
The Heart of Stillness - Half Day Retreat
A Soulful Afternoon of Restorative Yoga, Creativity, Stillness & Connection
Retreat Overview Step away from the busyness and into the heart of stillness. This afternoon retreat is a gentle yet powerful invitation to unwind, reset, and reconnect with the calm already within you. With restorative yoga, meditation, soulful sharing, and creative reflection, you'll be held in a nurturing space designed to soothe your whole being.
Sunday 12th October
Time: 1:00 pm – 5:00 pm
Investment: $139.00
Retreat Overview Step away from the busyness and into the heart of stillness. This afternoon retreat is a gentle yet powerful invitation to unwind, reset, and reconnect with the calm already within you. With restorative yoga, meditation, soulful sharing, and creative reflection, you'll be held in a nurturing space designed to soothe your whole being.
Sunday 12th October
Time: 1:00 pm – 5:00 pm
Investment: $139.00
Sacred Pause - Day Retreat
A soul-nourishing day of Yin, movement, creativity, sound, and stillness.
A day to slow down, reconnect, and return to yourself.
Join Molly and Julie-Anne for a deeply nourishing day designed to slow you down, reconnect you with your heart, and bring you back to centre.
Together, we’ll weave a soulful blend of:
Earth Mandala creation
Gentle Yin Yoga & mindful movement
Creative expression
Guided meditation
Blissful Sound Bath
Nourishing Vegetarian Lunch.
This is your sacred space to pause, breathe, and restore harmony to your mind, body, and spirit. Let the day wrap around you like a warm embrace as you recharge, reconnect, and return to the peaceful rhythm within.
26th of October
Time: 10.00 am to 5 pm
Investment: $249.00
Spaces are limited to keep our circle intimate—secure your place and gift yourself this beautiful moment of stillness.
Peaceful Presence - Day Retreat
Sometimes, the soul longs for a pause — a whole day to rest, breathe, and simply be. Away from the noise of daily life, we can soften into stillness and return to the quiet wisdom of the heart.
Peaceful Presence is a nourishing one-day meditation retreat designed to restore your nervous system and bring you back to balance. Through guided meditation, restorative yoga, yoga nidra, walking meditation, and heart-based practices, you will be held in a gentle rhythm of presence and renewal.
This is your invitation to step away from the busyness of life, to immerse yourself in sacred silence and stillness, and to remember the peace that already lives within you.
What’s Included:
* Opening circle & guided meditation
* Breath awareness practices
* Gentle restorative yoga & yin-inspired movement
* Walking meditation in silence
* Deep rest practice (Yoga Nidra)
* Loving-Kindness & Heart Meditation
* Closing circle & group reflection
All mats, bolsters, and blankets are provided. Please bring a journal and a water bottle.
All mats, bolsters, and blankets are provided. Please bring a journal and a water bottle.
Tea and nourishing snacks will be served throughout the day.
Nourishing Vegetarian Lunch Included.
Spaces are limited — bookings are essential.
Give yourself the gift of stillness. Come as you are, and leave restored — calmer, clearer, and more deeply connected to your heart
2nd November
Time: 10.00 am to 5 pm
Investment: $249.00
Spaces are limited to keep our circle intimate—secure your place and gift yourself this beautiful moment of stillness.
Our Little People's Class
Little Breaths is a gentle and engaging program designed to help children explore mindfulness, breath awareness, and relaxation in a fun and supportive way. Through simple breathing exercises, storytelling, creativity and guided relaxation, kids learn to calm their minds, regulate emotions, and find their inner peace. Perfect for little ones needing a moment of stillness in their busy world.
Children's School Holiday Program
Our Children's Classes & Workshops—where little souls shine, create, and grow.
How to Book with Bookeo
1. Click on Classes, Teacher Training, Workshops & Events, or Counselling & Coaching at the top.
2. Find what you’d like to attend and click on it.
3. For all class and workshop details, click the small information icon ℹ️ , everything you need is in there.
4. Choose your date and time, then click “Book”
5. You’ll be asked to sign up or log in to confirm your booking.
It’s that easy! If you need help, we’re always here to support you.
If you have trouble, please email thesoulfullmind@gmail.com, and Julie-Anne will assist you
3. For all class and workshop details, click the small information icon ℹ️ , everything you need is in there.
4. Choose your date and time, then click “Book”
5. You’ll be asked to sign up or log in to confirm your booking.
It’s that easy! If you need help, we’re always here to support you.
If you have trouble, please email thesoulfullmind@gmail.com, and Julie-Anne will assist you