Soul-Full Stillness
Soul-Full Stillness - Yin Yoga and Meditation Class
Discover the gentle yet profound practice of Yin Yoga and Meditation in our Soul-Full Stillness class. This 60-minute journey invites you to connect deeply with your body and spirit through a sequence of Yin yoga shapes, followed by guided meditation for complete relaxation.
Led by Julie-Anne, this class is crafted to nurture your body with kindness, ease, and presence. Through each Yin shape, Julie-Anne will guide you into your body to release tension, calm your mind, and connect. After the Yin shapes, you'll be gently led into a state of deep relaxation, allowing you to fully let go, find inner stillness, and reconnect with your inner self.
This class is perfect for those seeking a serene space to unwind, restore, and centre. Join us at Soul-Full Stillness and experience the quiet magic of Yin Yoga and meditation.
Led by Julie-Anne, this class is crafted to nurture your body with kindness, ease, and presence. Through each Yin shape, Julie-Anne will guide you into your body to release tension, calm your mind, and connect. After the Yin shapes, you'll be gently led into a state of deep relaxation, allowing you to fully let go, find inner stillness, and reconnect with your inner self.
This class is perfect for those seeking a serene space to unwind, restore, and centre. Join us at Soul-Full Stillness and experience the quiet magic of Yin Yoga and meditation.
Who This Class Is For:
This class is for those who wish to slow down, release tension, and connect with their bodies in a loving way. Ideal for all, it offers a nurturing space to unwind, explore Yin yoga’s soothing shapes , and immerse deep into meditation.
Commencing; February 2025
Duration: 60 minutes
What to Bring: Comfortable clothing, a yoga mat, pillow, blanket and an open mind.
Duration: 60 minutes
What to Bring: Comfortable clothing, a yoga mat, pillow, blanket and an open mind.
Venue: Indented Heads Community Hall (map)
A tranquil, supportive environment where you can fully unwind and embrace calm.
A tranquil, supportive environment where you can fully unwind and embrace calm.
Investment-$25.00 per class.
Guided By Julie-Anne
We are pleased to introduce you to Julie-Anne, an exceptional holistic practitioner and the esteemed Founder/Principal of our college.
With extensive training in yoga, meditation, and holistic therapies, Julie-Anne brings a wealth of knowledge, experience, and a true passion for empowering others on their holistic journey.
